About This

• LIVE STRESS FREE: Relieve anxiety with calming mindfulness and self-care cards; Anti stress exercises induce relaxation through meditation, stress relief and wellness activities among other things
• CALMING WELNESS GIFT: Looking for employee gifts ideas or stress relief gifts for coworkers? Our therapy cards are evidence-based and designed to be a depression relief item for both women & men
• WELL BEING FOR ALL: Our kit is designed for adults & teens. 88 unique self care cards with affirmations offer help for all. Boost your coping skills or give mental health gifts for people with anxiety
• RELAXATION WITHIN MINUTES: Calming meditation cards, anti stress exercises and positive affirmations. Stress less by adopting simple practices, reducing depression and anxiety. Practice daily for best results
• SET THAT WORKS: Reliable anti anxiety cards for therapists & social workers. Our stress relief exercises and mindfulness tools are evidence-based and created by an experienced team of professionals